Episodes

Sunday Aug 18, 2024
Sunday Aug 18, 2024
I'm excited to have Jody Jones, and LPC join me in a discussion about some of the things food can do to your mental health, including anxiety, depression and mental decline.

Sunday Jul 21, 2024
Sunday Jul 21, 2024
This podcast provides different ways that a mother can be emotionally abusive, how it can affect you and some ways to recover from that abuse.

Saturday Jun 01, 2024
Saturday Jun 01, 2024
This podcast covers different types of childhood emotional neglect, what are the symptoms and what can be done to recover. Even the best intentioned parents can cause emotional neglect. You don't have to continue to live with the negative consequences.

Saturday Jun 01, 2024
Saturday Jun 01, 2024
This Podcast covers regular memory and how traumatic memories are created and changed.

Carol Caprio, LPC
I specialize in helping my clients deal with the effects of trauma. I am an EMDR Certified Approved Consultant. I typically help my clients deal with depression, anxiety, addiction and PTSD. The intent of these podcasts is to supplement the work that do with my clients as well as others that suffer with similar issues.