New Life Counseling Podcast

Your Autonomic Nervous System and your Vagus Nerve.  Learn how about your fight-flight-freeze response system.  

This episode discusses the BDNF protein, how it affects your brain and how you can improve its performance

This episode discussed the COMT gene and how it affects your mental health and your neurotransmitters. 

Knowing how your MTHFR gene works, and how you can work with it, can help improve both your mental health and your physical health. 

A brief video on epigenetics, and how you can change some of the genes that you inherited from your parents.

This episode talks about why I chose to do the Professional Experience at the Amen Clinic, an interview with Dr. Sangra, a child, adolescent, and adult psychiatrist, and a recap of my results. 

A great discussion with Lisa Marie Shaughnessy about her book, Testosterone, the Next Drug Epidemic.  She shared her personal experience, her own research and anecdotal stories about how incorrect use of Testosterone can have a negative impact not only on your but those around you.  

This is a great conversation with Susan Reed on how that brain protects us from traumatic events and how it can be healed.

Mike is a current professor at TWU and a practicing counselor. In this podcast he talks about about early childhood trauma, attachment wounds that can lead to high conflict couples and Moral injuries.

In this episode, Mary Van Luven, Founder and Lead Coach for Bright Kids Coaching, joins me to explain how she works with kids to help them deal with their anxiety and helping to empower them.