Healed and Healing

Melissa Lawver and I discuss dealing with the complexities of healing.  Emotionally healthy people that live joyful lives pay attention to both the fullness and the emptiness in their lives as the engage in the process of healing.  This doesn’t mean you need to wallow; it means you have to attend to both.  And often when you attend to both you develop more joy. Denying suffering doesn’t make it go away.