New Life Counseling Podcast

In this episode, Mary Van Luven, Founder and Lead Coach for Bright Kids Coaching, joins me to explain how she works with kids to help them deal with their anxiety and helping to empower them. 

In this episode, I talk about the major chemicals (neurotransmitters) in your brain, how they affect your mental health and ways your can impact them.  I also share some of the major mental health issues that are related to these chemical imbalances.  (This podcast is psycho-educational only.  Please do your own research to see how it applies to you.)

This Podcast talk about Neurotransmitters.  What they are,  some of the mental health diagnoses they affect and where they come from.  It also talks about some of things you may do to improve the health of your neurotransmitters.  This podcast is psychoeducational only.

In this episode Melissa Lawver joined to discuss how we can have healthier, happier holidays.

In this podcast, Jody Jones, an LPC, joins me to discuss what stress does to your body, an overview of the Autonomic Nervous System and how to deal with negative impact on your body. 

Melissa Lawver and I discuss dealing with the complexities of healing.  Emotionally healthy people that live joyful lives pay attention to both the fullness and the emptiness in their lives as the engage in the process of healing.  This doesn’t mean you need to wallow; it means you have to attend to both.  And often when you attend to both you develop more joy. Denying suffering doesn’t make it go away.

I'm excited to have Ryan Fray, LPC-A, join me for this episode where we explore how your caregivers affected your adult relationships. We discussed how the modality created by Milan and Kay Yerkovich can help you heal.

I'm excited to have Jody Jones, and LPC join me in a discussion about some of the things food can do to your mental health, including anxiety, depression and mental decline. 

This podcast provides different ways that a mother can be emotionally abusive, how it can affect you and some ways to recover from that abuse.

This podcast covers different types of childhood emotional neglect, what are the symptoms and what can be done to recover.  Even the best intentioned parents can cause emotional neglect.  You don't have to continue to live with the negative consequences.